January 25, 2012

Eating Real Food...

This is the book I am really spending time with nutritionally this year.  Sally Fallon Morell went against the norm and trends of modern day nutrition to write something she truly believes in.  I am growing to agree with her more and more as I learn about nutrition myself.  She takes us back to tried and true eating... real food... natural food.

I am planning to cook a lot from this book this year...

Nourishing Traditions

Check out some of Sally on YouTube.com... this is part one of three.

Here she shares why soy is NOT good for us... and since I am allergic to it I get this!

Check out her book... and her stuff on the internet.  She has some really great things to say about how we should be eating.  :)

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