I am feeling the effects of it... puffiness and tiredness. I am looking forward to eating some lean meat and eggs again but things will definitely be different when I go back to a regular diet. I am thinking cheese will not be a regular anymore. The sugar and caffeine will be very scarce, too. I like the amount of fiber and the way the fresh fruits and veggies make me feel. I started juicing this week some, too. I got a free juicer from a friend who was willing to clear it out of their way. It is magnificent! It is a big Jack LaLanne juicer. Praising God for the freebie!
Love that it comes with a book to do more than juice with it, too!
Winding up for week three!