April 01, 2012

30 Days of...


Day one 
started with a lovely simple juice...

6 carrots
2 Gala apples
1/2 of a pineapple
8 strawberries

We had this with breakfast and five of us  had a small glass of juice.

Over the next month I will be using the blender and the juicer to make a variety of fruit and vegetable concoctions.  I will try and remember to take a picture and share a recipe each day from what I did.  I will use some other resources some days and just experiment on other days.  The goal is to just add more fruits and veggies to the diet through this medium of preparation.

If you would like to join us or share a favorite smoothie or juice please feel free to leave me a comment and let me know you are joining or sharing.  

I have purchased a variety of fruits and veggies to get started...

grapefruit
oranges
apples
pears
carrots
celery
pineapple
lemons
limes
greens
strawberries
blueberries
ginger root

Some things I will be getting as I go...

beets
grapes
melons
cucumber
tomatoes
cilantro
parsley
mint

and other things I discover along the way.

So, let's get started! 

*RAISES GLASS*  

Here's to our health!

Stay tuned for lots of yummy healthy blogging!  :)

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