April 03, 2012

Day 3... a smoothie

Today's Smoothie is my traditional with an extra pear added.  My standard is a blender full of spinach or kale and two bananas, one apple and 16 ounces of water.  To that I added an extra pear today.  It fills a Nalgene and then lasts me throughout the day when I get a hunger craving or just all at once for breakfast if I wake really hungry.  LOL

 Green goodness...

No dyes, chemicals or preservatives!

Straight up healthy and delicious!!!

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