December 01, 2012

Healthy in December?

Is it possible?  Well, I just stocked the fridge with seasonal apples, pears, grapefruit, broccoli, carrots, beets, cranberries and variety of lettuces and cool weather greens.  We will see if I can smoothie and juice my way through the holidays and overcome the effects of Lupus and fatigue through this season.  Stay tuned for both healthy and seasonal ideas and some fun for your family as we start this month leading into Christmas and a New Year.

This morning is going to begin with a green smoothie!

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